Saturday, July 21, 2012

Oh Happy Day!!!!!

Yesterday was a big day. I have been abstinent for 30 days!!!!!!!!
No cookies. No ice cream. No brownies. No cake. No overeating. No fried food. No french fries. No soda. (And because of that I have also had no caffeine!)
My abstinence is this simple- No sugar. No fried food. No over-eating. No binge eating. 
I have really been trying to have three meals a day and not snack between, but there have been a few times I have missed breakfast. 

I am feeling really good! I feel like I have accomplished something! I dont see a HUGE difference physically yet... I can tell that I am loosing some weight. Clothes feel a little bit looser but nothing major and I am ok with that right now because I FEEL better. I FEEL a major difference.


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