So I have been using my fantastic little peddler for about a month now in addition to my gym work and I LOVE IT!! I catch up on a lot of tv shows online bc I dont have DVR or TIVO or whatever, so I end up spending a lot of time at the computer instead of on the couch. This got me thinking, I have seen these under the desk bikes and I wondered if I would like it. Well I found this at walmart for $24 and I am SO glad I gave it a try!
I watch Biggest Loser or The Deep End or Greys Anatomy or Celebrity Fit Club or Ruby and I just Peddle Peddle Peddle. It has helped a lot with strengthening my legs. I have seen a big improvement in my squats and lunges. When I really want to multitask I also grab my 8 pound medicine ball and work my upper body! I'm sure I look like a dork doing it, but it is a nice way to get in a light workout while I catch up on some tv!! I want to try bringing this to work with me and using it under my desk...but I feel like that would be a bit odd... I dunno. I dont really have a close the door/hide away kind of work environment.